Spinning is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery
Schedule
- Class time : Monday, 7:30am- 8:30am
- Trainer : Toyin Bankole
- Class time : Wednesday, 7:30am- 8:30am
- Trainer : Toyin Bankole
- Class time : Thursday, 6:00pm- 7:00pm
- Trainer : Toyin Bankole